10 Minute Microwave Flan for One
Impressive and easy to make, this quick microwave flan is perfect when you're craving an elegant dessert for one! This recipe makes 2 servings of flan, but you could easily cut it in half for a single serving.
Servings: 2 Flans
Calories: 247kcal
Ingredients
- 4 tablespoons granulated sugar
- 2 eggs
- 1 cup milk
- 1 tablespoon vanilla extract
Instructions
- Add a tablespoon of sugar to a microwave-safe glass cup and just enough water to dissolve.
- Microwave the dissolved sugar for 2 minutes.
- In a bowl, crack the eggs then add milk, sugar, and vanilla.
- Whisk until fully combined.
- Once the sugar has caramelized, carefully swirl it around the bottom of the glass and let it cool slightly.
- Spoon half of the egg custard mixture into the glass cup.
- Microwave for about 5 minutes, keeping an eye on the flan to avoid overflow.
- Once a knife comes out of the flan clean, transfer to an ice bath for a few minutes, then allow the flan to set in the freezer. (Depending on your glass, you may need to wait a few minutes before chilling the hot glass right out of the microwave.)
- Place a plate or another flat object over top of the glass and quickly turn it oven, then let the flan shake loose and enjoy.
Video
Notes
- Be sure to use a thick microwave-safe glass that can withstand temperature changes.
- Top with additional ingredients like Dulce de Leche, powdered sugar, or berries.
- Store covered in the fridge for 2 to 3 days.
Nutrition
Calories: 247kcal | Carbohydrates: 31g | Protein: 10g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 178mg | Sodium: 110mg | Potassium: 254mg | Sugar: 31g | Vitamin A: 435IU | Calcium: 176mg | Iron: 1mg